The importance of keeping up appearances

Keeping up appearances, for me, keeps the mind healthy. Call me materialistic, but doesn’t saving up for that pair of shoes or dress that you’ve had your eye on for weeks, keep you motivated to work? Or, say that you’ve always wanted to be a blonde but you’ve shyed away from the idea because you might look ‘different’. Either way; paying attention to your outer self could help you heal some wounds in your inner self. 

Fashion keeps me motivated and makes me feel good about myself when I buy something I like. I used to want to be a model, I tried to become one by going to London -and all that jazz- but I don’t agree in the whole negative impact the industry depicts of women’s body sizes. Yes, apparently I needed to maintain a pre-pubescent figure and just not grow any hips at all. But hey, I’m now proud to say I have 39 inch hips.

Anyway, this is about you so let’s get to it…

Why is it so important to take care of your image?

It’s all part of the ‘taking care of yourself’ process. Once people start noticing the small changes (or major, in case you did decide to go blonde) you’ll start to feel noticed and this will impact the way you value yourself. 

There’s nothing worse than thinking “I’m worthless, people will never look at me”. If your inner self is beautiful then there’s no reason to think that your outer self doesn’t need tending to as well!

What I’m NOT trying to say is…

-Go out there and live a consumerists dream

-Looks are everything and people only value the person that you ‘look’ like

-spend all your money on clothes! 

-Become someone who you’re not (in terms of looks too)

-Act like you’re okay in front of people when you’re crying inside

 

^ a random picture which reflects my current happy mood. 

Have you seen the Labour Party’s proposal?

Just a snippet I found on the party website…

  1. “Provide fairer access to mental health services.We will make mental health the priority it deserves to be. We will ensure that people have access to the treatment and services they need. We will make sure all professional NHS staff receive mental health training.”

    Edit

Lib Dems: On reforming mental health services for young people

Reforming young people’s mental health services is a crucial mission for us in delivering a fairer society

Liberal Democrat Care and Support Minister Norman Lamb writes about the work he is doing in government to reform mental health care services for children and young people.

“Imagine for a minute you are a teenager, perhaps working hard for your a-level exams, struggling with relationships and all the social and academic pressures of school.  And on top of this, you might be among the 1 in 10 of your peers suffering from depression, an eating disorder, or another mental health problem.

key_young_person.jpg

“But if mental health services are the “Cinderella service” of our NHS, Child and Adolescent Mental Health Services (CAMHS) are the Cinderella Service of Cinderella Services.  Effective support for a young person experiencing a mental health problem can have a transformative effect on the course of their entire life.  But the current CAMHS system too often is woefully inadequate.

“Earlier this year, I launched a CAMHS Task Force involving experts in the field, and also young people who have experience of mental health problems themselves.  The Task Force will look at how we can modernise children’s mental health service, making the best use of the resources available, and reforming services to end the “cliff edge” which occurs when young people move from under-18 care to adult services. It will look at how we can improve access – including through the use of exciting new online services – and how we can reduce the stigma of mental health services.

“The Health Select Committee has just published a new report which reinforces my view that the current service model is failing to give vulnerable young people the support they need.  They highlighted a range of areas where services are sometimes completely unacceptable.

“We are already tackling the unacceptable practice of holding some young people with severe mental ill-health in a police cell as a “place of safety”.  Local services like the NHS and the Police in each part of the country have now been asked to sign up to new standards for mental health crisis treatment.  A key requirement is to end the use of police cells for children with mental health problems.  As Liberal Democrats we can be incredibly proud that we are leading the fight to end this outrageous practice. In every part of the country, we should challenge services which fail to act.

“And the programme to increase access to talking therapies for children and young people, to replace, wherever possible, the practice of using drugs to control young people’s behaviour, has now reached the point where services are covering 60% of the 0-19 population.

“But this is just the start in delivering the improvements needed to CAMHS.  And we have to recognise that, in too many areas, local authorities and clinical commissioning groups have cut funding for children’s mental health services.

“I will be working closely with the Task Force over the coming months as they explore ways of improving the current system.  And I am determined to see their recommendations put into practice so we make sure young people receive the support they need.

“There are few things more distressing to see than a young person whose childhood has been scarred because they didn’t get the support they needed for a mental health condition.  This can go on to impact on the entire course of someone’s life if their education and social development is damaged.  Reforming young people’s mental health services is a crucial mission for us in delivering a fairer society, where everyone has the opportunity to live the life they choose.  And it is happening because of Liberal Democrats in government.”

I feel that young mental health sufferers are less inclined to use any services to begin with, unless we treat the mental health sector as important as physical health services.

What do you think?